Weigh In record (no journal entry) for 13 May 2016
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84.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.68g | Prot: 55.70g | Carbs: 62.85g.
Breakfast: Apoday Vanilla Slim. Lunch: Netto French Salat Dressing, Strauchtomaten, Gurke (Geschält). Dinner: Apoday Schoko Slim. more...
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Losing 2.1 kg a Week
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