Jennifer Woodruff's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

53.1 kg Lost so far: 8.6 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

1007 kcal

Fat: 43.68g | Prot: 55.20g | Carbs: 103.19g. Breakfast: Waffle House Fiesta Omelet, Pineapple, Golden Delicious Apples, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Wasa Light Rye Crispbread, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast, Peach, Wal-Mart Fresh Pineapple. Dinner: Chunky Style Bean and Ham Soup. more...

1590 kcal

Exercise: Working - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

2 Supporters Support

Comments

well done

13 May 16 by member: TheLovelyMrsG


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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 13 May 16

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Jennifer Woodruff's Weight History