starflower116's Journal, 14 May 16

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Weigh In record (no journal entry) for 14 May 2016

67.2 kg Lost so far: 2.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:

1387 kcal

Fat: 102.61g | Prot: 94.73g | Carbs: 16.22g. Breakfast: Жареное Яйцо, Простоквашино Сметана Термостатная 30%, Просто Молоко Творог 9%, Lactica Греческий Йогурт, Простоквашино Сметана 25%, Изюм, Яйцо. Lunch: Жареное Яйцо. Dinner: Жареное Яйцо. more...

2272 kcal

Exercise: Working - 4 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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starflower116's Journal, 14 May 16

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starflower116's Weight History