Weigh In record (no journal entry) for 14 May 2016
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100.9 kg
Lost so far: 77.2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 11.77g | Prot: 43.10g | Carbs: 71.09g.
Breakfast: Marmite Marmite, Tesco Strawberries, Tesco Finest 0% Fat Greek Yoghurt, Flora Light, Warburtons Seeded Batch (Small). Lunch: Tesco Just Chicken Sandwich. more...
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Losing 0.1 kg a Week
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Mrselfdestrct's Weight History
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