Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Animalgia
Journal
14 May 16
Animalgia's Journal, 14 May 16
Animalgia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2016
74.7 kg
Lost so far:
2.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2016:
1412 kcal
Fat: 54.63g | Prot: 49.63g | Carbs: 185.39g.
Breakfast:
Бутерброд с Колбасой, Рот Фронт Ромашка, Чай.
Lunch:
Шоколадный Кекс, Рот Фронт Ромашка, Банан, Окрошка на Кефире.
more...
1977 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Animalgia's Weight History
View Complete History