Weigh In record (no journal entry) for 14 May 2016
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88.8 kg
Lost so far: 7.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 13.92g | Prot: 59.45g | Carbs: 143.41g.
Breakfast: Qualitá Biscoito de Polvilho, Crioulo Requeijão Light, Seven Boys Pão de Sanduíche Leve, Tirolez Ricota. Lunch: Tomates, Hortifruti Patinho Moído, Camil Arroz Parboilizado. Dinner: Pullman Rap10 Integral, Cebolas, Cenouras, Hortifruti Patinho Moído. Snacks/Other: Cerveja Normal, Itambé Fit Zero, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 4.2 kg a Week
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thiagostefani's Weight History
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