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AlejandroMM05091991
Journal
14 May 16
AlejandroMM05091991's Journal, 14 May 16
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Weigh In record (no journal entry) for 14 May 2016
88.7 kg
Lost so far:
22.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2016:
1447 kcal
Fat: 33.34g | Prot: 70.62g | Carbs: 214.96g.
Lunch:
Hellmann's Aderezo de Mayonesa Light, Elote, Carne de Res, Espaguetis.
more...
2617 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes.
more...
Gaining 0.7 kg a Week
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AlejandroMM05091991's Weight History
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