Weigh In record (no journal entry) for 14 May 2016
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53.1 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 46.35g | Prot: 40.58g | Carbs: 53.17g.
Breakfast: Peach, Oscar Mayer Traditional Bacon, Kroger Eggs (Large), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Butter, Cooked Yellow Corn (from Frozen), Wendy's Iceberg Lettuce Leaf, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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1571 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Jennifer Woodruff's Weight History
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