starflower116's Journal, 15 May 16

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Weigh In record (no journal entry) for 15 May 2016

66.7 kg Lost so far: 2.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

2038 kcal

Fat: 109.90g | Prot: 111.45g | Carbs: 154.06g. Breakfast: Бахетле Губадия. Lunch: Телятина, Капуста. Dinner: Бекон. Snacks/Other: ARO Печенье Сдобное Лужское, Бахетле Губадия. more...

2290 kcal

Exercise: Housework - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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starflower116's Journal, 15 May 16

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starflower116's Weight History