Weigh In record (no journal entry) for 15 May 2016
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68 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 72.52g | Prot: 60.74g | Carbs: 48.53g.
Breakfast: Vitalin Semente de Chia, Café (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Carne de Panela, Coco, Castanhas de Caju, Amêndoas. Dinner: Morangos. Snacks/Other: Café com Açúcar, Club Social Biscoito Salgado. more...
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Losing 2.6 kg a Week
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claudinha16's Weight History
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