Weigh In record (no journal entry) for 15 May 2016
|
86.6 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 31.26g | Prot: 55.24g | Carbs: 50.43g.
Breakfast: Fried Egg. Lunch: Sargento Light Mozzarella String Cheese. Dinner: Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin, Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: Clif Bar Clif Kid Organic Twisted Fruit - Strawberry, Jolly Time 100 Calorie Healthy Pop Butter. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|