Weigh In record (no journal entry) for 15 May 2016
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84 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 83.66g | Prot: 130.14g | Carbs: 102.31g.
Breakfast: Natural da Vaca Queijo Coalho, Tirolez Queijo Coalho, Quatá Queijo de Coalho, Wickbold Pão Light Linhaça Integral, Dolce Gusto Café Au Lait. Lunch: Peito de Frango, Quero Feijão Carioca, Salada de Alface com Queijo, Tomate e/ou Cenoura, Purê de Batata. Dinner: Queijo Coalho, Dolce Gusto Café Au Lait, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Peito de Frango, Tirolez Queijo Gorgonzola, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Queijo Mozzarella, Dolce Gusto Café Au Lait. more...
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Gaining 0.3 kg a Week
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tfaa1302's Weight History
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