Stiba's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

118.1 kg Lost so far: 7.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

1842 kcal

Fat: 83.52g | Prot: 75.87g | Carbs: 194.86g. Breakfast: Yomo Yogurt Ciliegie e Amarene, CRM Piadina Romagnola, Parmalat Latte Parzialmente Scremato, Coop Mortadella. Lunch: Insalata di Riso. Dinner: Fragole, Pane Italiano, Orogel Finocchi Gratinati, Frittata di Uova o Uovo Strapazzato con Cipolla, Peperoni e Funghi. more...

3051 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Stiba's Weight History

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Stiba's Journal, 16 May 16

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Stiba's Weight History