Weigh In record (no journal entry) for 16 May 2016
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68.2 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 33.71g | Prot: 20.62g | Carbs: 86.53g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Elmalı Kurabiye, Çikolatalı Kurabiye (Margarinli), Bulgur Pilavı, Yeşil Bezelye. Dinner: Çikolatalı Kurabiye (Margarinli). more...
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Gaining 1.4 kg a Week
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shafak21's Weight History
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