Luis T.'s Journal, 16 May 16

Weigh In record (no journal entry) for 16 May 2016
60.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:
2393 kcal Fat: 72.45g | Prot: 128.52g | Carbs: 314.45g.   Breakfast: Nektarinen, Galiamelone, Banane, Apfelmus, Kölln Haferflocken. Dinner: Coca-Cola Coca-Cola, Kichererbsen, Weißer Reis (Langkorn). Snacks/Other: Nektarinen, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Karotten, Cocktailtomaten, Gut & Günstig Salami Sticks, Power System BCAA. more...
Gaining 5.6 kg a Week

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Luis T.'s Weight History


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