Weigh In record (no journal entry) for 17 May 2016
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78.4 kg
Lost so far: 56.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 22.00g | Prot: 34.45g | Carbs: 148.54g.
Breakfast: Varma koppen Tomat & Basilika, Varma koppen Klar Grönsak. Lunch: Scan Rökt Skinka, Granny Smith-Äpplen. Dinner: Cheesecake, Kiwi, Arla Naturell Yoghurt, Banan. Snacks/Other: Svarta Vinbär, Läkerol Läkerol Salty Caramel, Läkerol YUP. more...
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Losing 1.0 kg a Week
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Helen.Shanti's Weight History
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