shafak21's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
68.6 kg Lost so far: 8.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
538 kcal Fat: 31.38g | Prot: 9.09g | Carbs: 62.61g.   Breakfast: Yeşil Zeytin, Domatesler, McDonald's Patates Kızartması (Küçük), Yeşil Biber. Lunch: Zeytinyağlı Yaprak Sarma. more...
Gaining 2.8 kg a Week

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shafak21's Weight History


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