elifkorkmaz1969's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
56.7 kg Lost so far: 1.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
1508 kcal Fat: 63.01g | Prot: 26.26g | Carbs: 204.94g.   Breakfast: Gözleme. Lunch: Eti Crax Peynirli Çubuk Kraker, Eti Pop Kek Limonlu, Ülker Probis. more...
1399 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 2.3 kg a Week

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Comments 
İnşallah geri almam ya beklediğimden daha çabuk surede verdim inşallah böyle devam eder 😊 
17 May 16 by member: elifkorkmaz1969

     
 

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elifkorkmaz1969's Weight History


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