jojo1956's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
85.7 kg Lost so far: 14.1 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
612 kcal Fat: 39.52g | Prot: 39.21g | Carbs: 26.35g.   Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Lunch: Honey Roasted Peanuts. Dinner: Tree Top Natural Apple Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
Losing 6.3 kg a Week

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Comments 
Good job! 
17 May 16 by member: pandasmom
Yeah, Baby! Terrific work! Let's go! #mojomoma 
17 May 16 by member: jimmiepop
Thanks Pandasmom and Jimmiepop finally out of the 90,s and I walked no problem with my lungs Yes !  
17 May 16 by member: jojo1956

     
 

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jojo1956's Weight History


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