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It's a LOSS! Good news. I'm still tracking my food in the WW app... And it's annoying me mostly. FS is much easier to use. I logged yesterday's food to compare calories to WW Points, which shows that I'm maintaining my RDI. It's just a different way of tracking.
As for my fitness development - I'm struggling. I ran twice last week... Last night I attempted a piyo video and pulled my 70lbs of kids on a bike for 15 mins. It's better than sitting on the couch, right?
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85.9 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 45.24g | Prot: 51.47g | Carbs: 177.12g.
Breakfast: Cream (Half & Half), Cantaloupe Melons, Apples, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Clementines, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Taylor Farms Asian Chopped Salad with Dressing. Dinner: Jolly Time 100 Calorie Healthy Pop Butter, Turkey Breast Meat, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). more...
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Losing 0.3 kg a Week
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