Weigh In record (no journal entry) for 17 May 2016
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.97g | Prot: 39.08g | Carbs: 49.13g.
Breakfast: Polenguinho Polenguinho Pocket Light. Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Dinner: Excelsior Mortadela sem Cubos de Toucinho, Tapioca, Tirolez Creme de Ricota. Snacks/Other: Polenguinho Polenguinho Pocket Light, Skol Beats. more...
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1739 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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naneinhaa's Weight History
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