pakhar's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
982 kcal Fat: 24.29g | Prot: 41.22g | Carbs: 146.22g.   Breakfast: Telur Rebus Lunak, Indomie Rasa Ayam Spesial. Lunch: Ikan Lele, Nasi Putih. Snacks/Other: L-Men Gain Mass, Salak. more...
steady weight



     
 

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pakhar's Weight History


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