Weigh In record (no journal entry) for 18 May 2016
|
102.1 kg
Lost so far: 12.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 26.38g | Prot: 39.30g | Carbs: 115.53g.
Breakfast: Scotti Gallette di Riso, Tè (Infuso). Lunch: Finocchio, Patate al Forno, Melanzana, Barilla Spaghetti N.5. Dinner: Scotti Gallette di Riso, Frittata di Uova. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|