Weigh In record (no journal entry) for 18 May 2016
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56 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 76.24g | Prot: 56.82g | Carbs: 199.00g.
Breakfast: Äpfel, Kerrygold Extra Ungesalzen, Lidl Krustenbrot, Salami, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Biscotto Schoko Butterkeks Vollmilch, Metzgerfrisch Lachsschinken, Lidl Krustenbrot, Dolce Gusto Café Au Lait. Dinner: Rotkäppchen Sekt Halbtrocken, Nudelauflauf. Snacks/Other: Danone Dany Sahne Creme Duett, Milka Alpenmilch. more...
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1684 kcal
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Exercise:
Hanging Laundry - 5 minutes, Driving - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Working - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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