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BENE!
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 29.60g | Prot: 210.21g | Carbs: 210.82g.
Breakfast: Crownfield Vitelle Bran Flakes, Dymatize Elite Whey Proteine Isolate. Lunch: Jerusalem Matzot Pane Azzimo, Amadori Petto di Pollo Crudo. Dinner: Forno Damiani Croccantelle Gusto Bacon, Lindt Cioccolato al Latte, Molino Rossetto Farina d'avena, Albume d'uovo, Petto di Pollo, Carne, Conad Insalata Classica, Wasa Original. Snacks/Other: Rovagnati Snello Prosciutto Cotto, Rovagnati Prosciutto Crudo Snello, Jerusalem Matzot Pane Azzimo. more...
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Losing 0.1 kg a Week
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AntonioLucifero's Weight History
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