Jennifer Woodruff's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
53.3 kg Lost so far: 8.4 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
984 kcal Fat: 51.57g | Prot: 48.29g | Carbs: 88.49g.   Breakfast: Trader Joe's Cantaloupe Slices, Watermelon, Oscar Mayer Traditional Bacon, Egg. Lunch: Schlotzsky's Deli Potato with Bacon Soup (Cup). Dinner: Butter, Cooked Yellow Corn (from Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
1676 kcal Exercise: Working - 6 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week



     
 

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Jennifer Woodruff's Weight History


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