Weigh In record (no journal entry) for 19 May 2016
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76.4 kg
Lost so far: 17 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 47.16g | Prot: 29.59g | Carbs: 121.91g.
Breakfast: Président Beurre Tendre Demi-Sel, Lipton Thé Vert Earl Grey, Heudebert Biscottes 6 Céréales. Lunch: Vinaigrette, Auchan Salade Mélangée, Carottes, Casino Allumettes de Lardons Fumées, Pommes de Terre Sautées, Oeuf sur le Plat sans Matière Grasse. Dinner: Far Breton. Snacks/Other: Senseo Café. more...
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Losing 0.4 kg a Week
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joekilos's Weight History
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