Weigh In record (no journal entry) for 19 May 2016
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88 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 56.83g | Prot: 86.12g | Carbs: 228.53g.
Breakfast: Milch 1,5%, Tassimo Milka, Goldessa Ananas-Mandel, Dinkelbrot. Lunch: Arla Finello Light, Gut & Günstig Sahne Schmelzkäsezubereitung, Frühlingszwiebeln, Tomaten, Rote Paprika, REWE Passierte Tomaten, Ja! Schinkenwürfel, Champignons Frisch, Zabler Breite Bandnudeln, Lipton Ice Tea Peach Zero Sugar, Kiwi, Honigmelonen, Ananas, Erdbeeren. Dinner: Popp Alaska-Seelachs Salat, Dinkelbrot, Edeka Serrano Schinken, Spargel (Frischware). more...
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Gaining 0.5 kg a Week
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mareiki91's Weight History
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