Weigh In record (no journal entry) for 19 May 2016
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54 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1747 kcal
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Fat: 55.07g | Prot: 56.00g | Carbs: 257.64g.
Breakfast: Вафли, Владхлеб Хлеб Бездрожжевой, Чай. Lunch: Останкино Колбаса Сливочная, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Вафли, Чай. Dinner: Чай, Владхлеб Хлеб Бездрожжевой, Окрошка Овощная. Snacks/Other: Вафли, Чай. more...
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2011 kcal
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Exercise:
Hiking - 40 minutes, Washing Dishes - 21 minutes, Cooking - 2 hours, Shopping - 45 minutes, Running - 11/kph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 44 minutes. more...
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Gaining 0.8 kg a Week
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ferrary001's Weight History
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