zapart 's Journal, 19 May 16

Weigh In record (no journal entry) for 19 May 2016
113.4 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Poorly.

View Diet Calendar, 19 May 2016:
2686 kcal Fat: 113.35g | Prot: 84.65g | Carbs: 335.39g.   Breakfast: Caribou Coffee Vanilla Iced Coffee, Borden Shredded Cheddar Cheese, Fresh Pork Sausage, International Delight Iced Coffee - Caramel Macchiato, Corn Tortillas, Egg White. Lunch: Cooked Carrots, Market Pantry Meatloaf in Gravy, Cooked Red Cabbage (Fat Added in Cooking), Bunny Bread Large White Bread, Starbucks Caramel Frappuccino with Whipped Cream (Venti), Hormel Homestyle Mashed Potatoes, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Peanut Butter and Jelly Sandwich, Toasted White Bead (No Salt). Snacks/Other: 2% Fat Milk, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Pepperidge Farm Milano Cookies - Dark Chocolate (3). more...
Gaining 1.6 kg a Week



     
 

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zapart 's Weight History


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