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YES
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66 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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1380 kcal
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Fat: 33.76g | Prot: 66.65g | Carbs: 206.42g.
Breakfast: Kiwi, Noisette, Miel, Yoplait Petit Suisse 0%, Aoste Noix de Bœuf Séchée, Pain Complet, Oeuf (Entier), Jus de Raisin. Lunch: Nestlé Grand Chocolat Intense 70%, Concombre (Pelé), La Potagère Gaspacho de Tomates, Fleury Michon Émincés de Poulet Grillé, Sveltesse Ferme et Fondant Chocolat Noir, Lustucru Semoule de Couscous Facile, Carrefour Bio Raisins Secs Sultanines. Dinner: Alsa Entremet Chocolat, Barilla Pesto Rosso, Pâtes (Cuites). more...
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2094 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Reading - 1 hour and 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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java1469's Weight History
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