Weigh In record (no journal entry) for 20 May 2016
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 95.14g | Prot: 71.47g | Carbs: 118.64g.
Breakfast: Сладкая Булочка. Lunch: Ашан Миндаль Жареный, Куриные Голени с Кожей. Dinner: Плов со Свининой, Плов со Свининой, Капустный Салат, Капустный Салат. more...
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Losing 1.4 kg a Week
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