Weigh In record (no journal entry) for 20 May 2016
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 50.72g | Prot: 94.10g | Carbs: 375.57g.
Breakfast: Mleczko Sojowe, Hummus Naturalny, Jabłko, Kupiec Ryż Parboiled, Dawtona Fasola Czerwona Konserwowa, Buraki, Marchewki, Kiwi, Makar Daktyle Suszone, Banan, Jarmuż. Lunch: Kiwi, Banan, Jabłko, Biedronka Jarmuż, Aptonia CW Protein, Ogórek (ze Skórką), Pomidory. Dinner: Biedronka Tortilla Wraps. more...
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Losing 0.0 kg a Week
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