Weigh In record (no journal entry) for 20 May 2016
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 98.51g | Prot: 87.94g | Carbs: 208.12g.
Breakfast: Lidl Hackfleisch Gemischt, Spaghetti Trocken. Lunch: McDonald's Mayonnaise, McDonald's Pommes Frites (Groß), McDonald's Bacon Clubhouse Chicken. more...
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Gaining 14 kg a Week
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