kenyamilanes's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

53.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

266 kcal

Fat: 6.94g | Prot: 10.55g | Carbs: 42.42g. Breakfast: Café, Ovo Frito sem Gordura, Banana, Canela, Pullman Rap10 Fit, Polenghi Creme de Ricota Light. more...

1493 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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kenyamilanes's Journal, 20 May 16

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kenyamilanes's Weight History