Weigh In record (no journal entry) for 24 November 2011
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56.4 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2011:
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577 kcal
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Fat: 7.05g | Prot: 77.57g | Carbs: 52.37g.
Breakfast: Quick Rolled Oats, 2% milk. Lunch: English Cucumber, Tuna. Dinner: Iso Sensation. Snacks/Other: Orange Pepper. more...
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Losing 1.1 kg a Week
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HawtSauce's Weight History
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