Weigh In record (no journal entry) for 21 May 2016
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 117.85g | Prot: 181.26g | Carbs: 309.68g.
Breakfast: Sonnenblumenöl, Nektarinen, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Karotten. Lunch: Subway Chicken Teriyaki. Dinner: Rindergulasch, Eiernudeln (Angereichert, Gekocht). Snacks/Other: Nestea Eistee Pfirsich, Nektarinen, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%. more...
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Gaining 2.1 kg a Week
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