Weigh In record (no journal entry) for 21 May 2016
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91 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 52.13g | Prot: 114.69g | Carbs: 215.58g.
Breakfast: Jajko, Kiełbaski Wołowe. Lunch: Tiger Tiger, Banan, KFD BCAA Premium, Dawtona Sok z Buraków z Jabłkiem. Dinner: Biszkopt Przełożony Masą Czekoladową, Nutrend Low Carb. Snacks/Other: Piątnica Twaróg Wiejski Lekki 0%, Banan. more...
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steady weight
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