By orkhan's Journal, 21 May 16

Weigh In record (no journal entry) for 21 May 2016
110 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2016:
568 kcal Fat: 35.18g | Prot: 30.00g | Carbs: 35.13g.   Breakfast: Omlet Yumurta veya Sosisli Karışık Yumurta. Lunch: Pişmiş Yeşil İp Fasulye (Taze Olandan). Dinner: Sütaş Ayran, Kabuğu Çıkarılmış Karabuğday. more...
steady weight

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