Weigh In record (no journal entry) for 21 May 2016
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64.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 47.42g | Prot: 64.49g | Carbs: 87.64g.
Breakfast: Café, Abacate, Ovo Mexido. Lunch: Hemmer Tomate Seco em Conserva, Azeitonas (Pequenas-Muito Grandes), Antarctica Guaraná Zero, Antarctica Guaraná Zero (Lata), Alcatra Grelhada, Dicel Palmito de Pupunha, Ovo de Codorna, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. Dinner: Tomates Cereja, Alface, Carne de Porco do Lombo Assada, Costa Sul Kani Kama, Koni Store Sunomono. Snacks/Other: Melão Amarelo, Pêra Portuguesa, Kiwi, Hortifruti Água de Coco. more...
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Losing 1.1 kg a Week
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Renata Teixeira's Weight History
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