Weigh In record (no journal entry) for 22 May 2016
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74 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 50.37g | Prot: 51.22g | Carbs: 14.19g.
Breakfast: Дымов Бекон Английский, Яичница. Lunch: Зеленый Чай. Dinner: Куриная Ножка. Snacks/Other: Коньяк, Лимон. more...
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steady weight
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ivandenisov's Weight History
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