Weigh In record (no journal entry) for 21 May 2016
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Not Applicable.
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563 kcal
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Fat: 20.75g | Prot: 16.31g | Carbs: 81.51g.
Lunch: 우유, 바나나, 김말이튀김. Dinner: 닭강정, 소보루빵. Snacks/Other: 네슬레 킷캣 녹차맛. more...
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Losing 0.1 kg a Week
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