Weigh In record (no journal entry) for 22 May 2016
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 52.28g | Prot: 72.63g | Carbs: 39.61g.
Breakfast: Ei, Kerrygold Butter, Magerquark, Gutes Land Reine Buttermilch, Hohes C Milde Orange. Snacks/Other: Seeberger Sonnenblumenkerne, Mandeln. more...
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Gaining 1.1 kg a Week
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