luvcatz1's Journal, 15 Jan 10

3 lb weight gain.... ughhh must the the monthly visitor
73.5 kg Lost so far: 4.1 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

View Diet Calendar, 15 January 2010:
1018 kcal Fat: 70.29g | Prot: 69.15g | Carbs: 23.48g.   Breakfast: whipping cream, coffee, splenda, bacon, boiled egg. Lunch: asparagus, ribeye steak. Dinner: small pitted olives, Thousand Island Salad Dressing, beef hot dog, tomatoe, 1/2 cup shredded iceburg lettuce. Snacks/Other: splenda, brown cow plain yogurt, sargento pepper jack cheese. more...
Gaining 4.8 kg a Week

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luvcatz1's Weight History


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