Weigh In record (no journal entry) for 22 May 2016
|
84.5 kg
Lost so far: 1.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 19.20g | Prot: 25.47g | Carbs: 44.90g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Silver Hills Little Big Bread, Coffee, Half and Half Cream. Lunch: Jackie Bhauruth's Minestrone Soup. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Madonna's Weight History
|