Weigh In record (no journal entry) for 15 January 2010
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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1903 kcal
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Fat: 60.05g | Prot: 55.84g | Carbs: 289.59g.
Breakfast: quaker high fiber oatmeal, orange. Lunch: Sugar Free Fudgesicles, steamed rice, chinese soup, chinese salad, teriyaki chicken, California Roll. Dinner: mcalister's deli, mcalister's . Snacks/Other: kelloggs fiber plue, chocolate frosting. more...
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Losing 8.6 kg a Week
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Tara Troester's Weight History
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