Stiba's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016

116.8 kg Lost so far: 9.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

574 kcal

Fat: 24.10g | Prot: 27.82g | Carbs: 60.98g. Breakfast: Pane Italiano, Parmalat Latte Parzialmente Scremato, Coop Mortadella. more...

3074 kcal

Exercise: Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stiba's Weight History