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Stellochkasimonova
Journal
23 May 16
Stellochkasimonova's Journal, 23 May 16
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Weigh In record (no journal entry) for 23 May 2016
56.3 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2016:
1737 kcal
Fat: 52.72g | Prot: 43.76g | Carbs: 241.26g.
Breakfast:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Добрый Совет Вафли Молочные.
Lunch:
Карусель Салат из Свежей Капусты, Гречка Отварная.
Dinner:
Ролл с Лососем, Пиво, Сибирская Коллекция Хинкали Сочинские, Окрошка на Кефире.
Snacks/Other:
Конфета, Соленые Крекеры.
more...
1460 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Stellochkasimonova's Weight History
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