Weigh In record (no journal entry) for 23 May 2016
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96.8 kg
Lost so far: 7.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 58.52g | Prot: 31.80g | Carbs: 44.93g.
Breakfast: Honey Roasted Peanuts. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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