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Just watched "Fat Head", the movie Kingkeld advised I check out. I don't feel it's a reason to binge on junk food, but it does have MANY great points! Yay for common sense! :D
http://www.hulu.com/watch/196879/fat-head
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76.7 kg
Lost so far: 17.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2011:
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1538 kcal
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Fat: 99.04g | Prot: 72.65g | Carbs: 93.10g.
Lunch: turkey leg, garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. Dinner: garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. Snacks/Other: lemon merangue. more...
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2729 kcal
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Exercise:
Desk Work - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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steady weight
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 Comments
That's how I feel about it. Of course binging is never good, no matter what food. I just think it's great to NOT be scared of "junk" as long as you stay in control.
26 Nov 11 by member: kingkeld
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Thanks again for sharing, btw, I really appreciated it! =)
02 Dec 11 by member: Firelair
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Firelair's Weight History
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